Hot flashes and HRT: what does the new guidance mean for you?
What does new menopause guidance mean for hot flashes and night sweats? Understand the options and prepare useful questions for your next health appointment.
Health news & evidence
What changed, what the research shows, and questions worth asking.
Explore the latest explanations
Testosterone is back in the headlines. What actually changed?
Confused by testosterone headlines? Understand the label announcements, what the research can tell you, and questions to bring to a healthcare appointment.
HRT and weight-loss drugs: what does the new study actually tell us?
Does HRT improve weight loss with tirzepatide? Look at what a new menopause study found, what it cannot prove, and questions to discuss with your clinician.
Menopause products: how do you know what's worth buying?
Thinking about a menopause supplement? Learn how to check product claims, understand research and ask about safety before spending money on another promise.
Can sleep and exercise affect inflammation as we age?
Can sleep and exercise affect inflammation as we age? Explore a new study, its limits and practical questions about habits that fit your health and daily life.
HRT warning labels are changing. What should you ask now?
HRT warning labels are changing. Understand what the FDA announcement covers, which safety information remains and what to ask about your own treatment plan.